Zucchini are excellent vegetables and versatile so it can be used in many ways. Vegetable is a quick and healthy as we approach the summer and zucchini, the following are some different ways to enjoy this wonderful plant fried Zucchini cake together easily and cooking all in 5 minutes, this is a good way to get children or others who don't think they like this eating vegetables, Fritters using combination of zucchini carrot and onion together for a delicious taste. Again a recipe easy as tables within minutes. Beef and Zucchini skillet great food for the main course, so grab some zucchini and make your families some food and health today.
Fried ZUCCHINI CAKES
1/3 cup/bread baking mix live low fat.
1/4 cup American or Cheddar cheese shredded
1/2 tsp salt
1/8 tsp pepper
2 large egg allergy
2 cups grated zucchini
Butter sauce
In media mix bread Dong overview Cheese, salt and pepper until blended add eggs beaten mixed down, when well mixed zucchini. Shape into patties 8 to 10
Melt butter in a heavy skillet and add the patties cooking 2 to 3 minutes each side or until. Less than operator. Note: If you are cutting back on fat and fat in your diet. Use a nonstick pan and spray with a generous coating of nonstick taste as fat cooking spray.
ZUCCHINI FRITTERS
2 medium zucchini, grated
1 tsp salt
1 grated carrot
Water onion, chopped
Water, minced parsley
1/2 cup all-purpose flour
Of fresh ground black pepper
Olive oil for frying or canola
Combine zucchini with salt Place in a sieve and allow to drain for 15 minutes, mix zucchini drain well-you should have approximately 1 cup-with carrot onion parsley flour and pepper mixed together. In a heavy skillet heat 1/2-inch of oil until hot release mixed by tablespoonfuls zucchini in hot oil and Fry until browned on both sides Drain on paper toweling.
Note: adding a little extra health benefits with textbooks. With whole-wheat flour listed for all-purpose or half and half 1/4 cup of whole-wheat flour and 1/4 cup all-purpose changed this small, can make a difference in the quality of the recipe healthy.
Beef and ZUCCHINI skillet
The ground beef 1 pound lean
Medium onion, chopped 1/2
2 small hot peppers, seeded and chopped *
1 large diced peeled and cubed zucchini
Solanum lycopersicum, large diced 2
2 sliced carrots
1 small can of water V-8.
In large skillet with cooking beef, ground Onion and peppers until no pink meat and peppers are soft Pour mix into a colander to drain. Use a wipe towel that makes paper wok mixed meat back into the wok. Add the carrots and boil water import and lower heat to simmer, when grace begins to get carrots. Add zucchini and tomatoes simmer until vegetables are tender.
* If you do not like hot peppers substitute approximately one-half of the diced green pepper.
Enjoy
For more information on Linda's cake is fast and easy to visit her blog http://grandmasquickfixrecipes.blogspot.com/ for the cake, realizing and visit her http://diabeticenjoyingfood.blogspot.com/ .
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