Raw foods are becoming more popular again. Types of cultural ideas that magic and health benefits. Several years ago, around 1980, I am not associated with us wheat grass and teach people about raw food. How every day, and how to use the raw food to heal from injuries. Lifestyle food base pretty well back then When it is rainy sprouts vegetable juices and salads and creative and sprouted breads or patties.
Today we are chefs food as wonders. They make creating most amazing of all kinds of combinations of raw food. To make it into patties, pizza loafs apple pie raw raw raw chap raw sprouted grain bread "spaghetti sauce" raw with grated zucchini, and so on, or they collect magical combination of foods such as almonds and walnuts, some veggies onion a little maybe carrot that are released and put in a food with soy sauce for seasonings, mixed on nut "cheese" High-protein, we can place our salad.
Here are some quick ideas how to integrate the raw Super healthy foods into your daily routine.
Let's start with avocados Avocados contain essential fatty acid, and concentrated protein easy to add a shortcut. Add some lettuce, tomato, cucumber and cabbage to jazz up a bit. A breakfast favourite is sliced avocado and bananas only. How delicious protein carbs fat combined with overload slow down blood sugar and carbs in bananas and easy enough for babies to digest.
Sprouts are another part of the amazing food Sprouts do, we will provide critical water for seven days contains enzymes, powerful and energetic life early plant growth, they are super rejuvenating and refreshing life energy of the body. We rarely have to grow our own sprouts anymore because several of them, so typically sold in grocery. Easy to get everything from wheatgrass and alfalfa sprouts Cole or the traditional Oriental mung bean sprouts.
We can make some incredible dips and dressings of raw food, for example to dip cup half of sunflower seed in a cup of water overnight (start sprouting process makes more digestible) put in a blender with a little soy sauce. A bit of powder on some nice spices and herbs and may touch of honey and lemon. Mix ingredients until smooth and fresh vegetables, incredible or mayonnaise that nourishing and fill with proteins and fatty acid that is necessary.
Another fun food ideas is to make dehydrated vegetable chip zucchini Slice sweet potatoes or other vegetables cooked and season some herbs and may be less soy sauce or salt, and pepper dry Earth to them in the oven or dehydrator below and they will be like a potato, but with no fat. They are not fried and boiled not just to Nuke your health food snack that mimic things familiar. It will help us. With dietary change to the raw data more
Keep to make in the dehydrator is frozen vegetables/beans, patties on nut and seeds, almonds, and sunflower seeds, crushed in the drain and processed food. Place it in a bowl mix and add grated zucchini, yellow squash squash carrots maybe some peppers add favorite herbs and spices for seasoning: oregano. A little pinch dill and cumin soup, Stir it and you will have a soft, good combination. Form mixture into patties and dehydrate them approximately 12-15 hours, you will be better able to patty with salad for an appetizer or a main dish.
Add the raw food diet increases vitality, energy and immune system health, try these ideas, and find additional ideas of food.
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